Home Exercise and Posture Correction with the OptiNeck Balance Wedge®
On average we are spending 3-4 hours a day interacting with our mobile phones. When you add this is to the average working day of 7.5 hours spent mostly in sitting positions again, interacting with screens, we see that most of our upright lives are spent hunched over screens.
We call this "The Prevailing Wind of the Information Age" which is pushing us all in to flexion (forwards slumped postures) all the time. All this time slumped forwards leads to stiffening of the muscles and joints of the trunk. This puts a lot of compensatory strain on the neck, shoulders and upper back.
Over time this leads to neck pain, shoulder pain, headaches and other problems.
This is not only a problem of pain and stiffness today, if left uncorrected it can lead to longer-term postural changes and reduced balance and mobility.
Because this is a problem we face every day, we need to create the habit of rebalancing posture and restoring joint mobility and muscle length every day.
The OptiNeck Balance Wedge® gives your the tools to form the habit of restoring postural balance and thereby treating the cause of the neck and upper back stiffness and pain.
Read the Trustpilot reviews and testimonials to see how users who have invested in a Balance Wedge have found it to be "life-changing".
The purpose of the Balance Wedge is not only to help ease your symptoms today but to get you moving better, for longer.
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